I was one of Craig’s first clients when True Form was launched, and have been there ever since! I have found that staying consistent with a personal trainer is truly an investment in my future. This quality time training with Craig allows me to get more out of my life, my family and my career. It’s definitely the best investment I have ever made!
Three years ago I was in deep fear of my body. Trueform is a rare place… when you are standing outside that “intimidating door”, just walk through it – meet the people inside and your life will change. This I know for sure.
I am the 2015 Juvenile Ladies U12 Provincial Champion and the 2016 Alberta Winter Games Juvenile Ladies Gold Medallist! Since working with my trainer, Brittany, I have gotten a lot stronger, which gives me an edge in figure skating. Brittany gives me great fitness advice and helps me to continually improve. Thanks Brittany!
I started at Trueform 4 years ago after I had let myself go. Now I feel like a new person – healthier, the fittest I have ever been and so much happier. The trainers are amazing and very supportive. Workouts are challenging but fun. It is empowering to see progress... “A journey of 1000 miles begins with a single step”, and I am truly grateful to Trueform for always encouraging me to take more “steps”.
When I started working out I was 260 lbs and horribly out of shape. This past summer with Brian's support and training I hit 190 lbs, and did my first Ironman! It's more than just a gym and someone training you! Brian takes an interest in my life and we have become great friends. The gym is built for everyone whatever you’re condition. Trueform is an amazing place, it has helped me transform my lifestyle!
Trueform is proud to present the 2nd annual Beer Mile & BBQ, a client appreciation event (open to our friends that train at Trueform and a date, kidlets, etc).
Valerie Dennis, an inspiring Trueform client, summited Huayna Picchu this past spring at 70 years young, in an effort to visit what she describes as “absolutely out of this world” Machu Picchu on her decent.
It seems kind of ironic that James came to Trueform primarily looking to increase strength, when this guy is already one of the strongest people we know! Meet James, blind since birth…
148, 134 Pembina Rd
Sherwood Park, AB
T8H 0M2
Mon-Fri, 5am to 8pm
Sat, 6am to Noon
Sun, Closed
Copyright © Truefrom Personal Training 2016. All rights reserved