This season expect nothing less than a fun, high-energy, heart-pounding and leg-burning workout!
A few spin participants are training for the Great White North – a half Ironman triathlon in Stony Plain in July, 24 Hours of Adrenalin – a mountain bike race in Canmore in July and the MS Bike – a fundraising ride for multiple sclerosis.
Tuesday evening classes start in three more days on January 12. Both the Saturday class and Tuesday class are currently full, however we always accept drop-ins if a bike/bikes are open.
Please contact Brian Starks if you’re interested in signing up for an upcoming session.
Trueform is proud to present the 2nd annual Beer Mile & BBQ, a client appreciation event (open to our friends that train at Trueform and a date, kidlets, etc).
Valerie Dennis, an inspiring Trueform client, summited Huayna Picchu this past spring at 70 years young, in an effort to visit what she describes as “absolutely out of this world” Machu Picchu on her decent.
It seems kind of ironic that James came to Trueform primarily looking to increase strength, when this guy is already one of the strongest people we know! Meet James, blind since birth…
148, 134 Pembina Rd
Sherwood Park, AB
T8H 0M2
Mon-Fri, 5am to 8pm
Sat, 6am to Noon
Sun, Closed
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