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Truelife

Our Truelife blog showcases Trueform Personal Training’s commitment to making sure we – both our personal trainers and our clients – live an active and healthy life and having fun while doing it!

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Machu Picchu at 70!

Valerie Dennis, an inspiring Trueform client, summited Huayna Picchu this past spring at 70 years young, in an effort to visit what she describes as “absolutely out of this world” Machu Picchu on her decent.

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Blind Strength!

It seems kind of ironic that James came to Trueform primarily looking to increase strength, when this guy is already one of the strongest people we know! Meet James, blind since birth…

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2nd Annual Beer Mile & BBQ – Join Us!

Trueform is proud to present the 2nd annual Beer Mile & BBQ, a client appreciation event (open to our friends that train at Trueform and a date).

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Stairbucks Starts This Sunday!

Trueform’s first group stairs workout of the season is set to kick off this Sunday in YEG’s fall foliage-adorned river valley.

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Trueform’s Wholeistic Personal Trainer!

Trueform Personal Trainer, Madison Ennis, is now a Certified Holistic Nutritionist (CHN) too. Plus she’s created her own brand, Wholeistic…

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Special Introductory Offer – 3 Sessions For $150

A special Trueform Personal Training seasonal offer for new clients… get a holiday gift certificate good for three personal training sessions for only $150 (regular price $195).

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Edmonton Hypothermic Run – Join Us!

Edmonton’s Hypothermic Half Marathon, 10km run and 5km run takes place on Sunday, February 26, 2017… and Trueform is taking part!

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My First Open Water Swim – Lessons Learnt

A few folks from our Truelife community grined and beared the chilly waters of Hubbles Lake in order to fit in an open water training swim in preparation for the Great White North Triathlon.

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Spin Begins!

Trueform’s Saturday morning winter spin session commenced today! Every bike in the house was taken with Trueform friends excited to burn holiday calories and strengthen their legs for spring and summer outdoor cycling.

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Trueform Represents at NYC Marathon

A big congratulations to Stephanie Held & Jill Swainson, long-time Trueform clients, for completing the TCS New York City Marathon! It was Stephanie’s first marathon finish and Jill’s second.

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