Our Truelife blog showcases Trueform Personal Training’s commitment to making sure we – both our personal trainers and our clients – live an active and healthy life and having fun while doing it!
A big congratulations to Stephanie Held & Jill Swainson, long-time Trueform clients, for completing the TCS New York City Marathon! It was Stephanie’s first marathon finish and Jill’s second.
In addition to increased heart rates and shaky legs, Trueform’s first group stair workout of the season kicked off with blue skies, sunshine and spectacular views of Edmonton’s fall foliage-adorned river valley.
148, 134 Pembina Rd Sherwood Park, ABT8H 0M2
Mon-Fri, 5am to 8pm Sat, 6am to Noon Sun, Closed
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