Archives

Truelife

Our Truelife blog showcases Trueform Personal Training’s commitment to making sure we – both our personal trainers and our clients – live an active and healthy life and having fun while doing it!

http://Stairbucks%20in%20the%20River%20Valley

Stairbucks Starts Up

In addition to increased heart rates and shaky legs, Trueform’s first group stair workout of the season kicked off with blue skies, sunshine and spectacular views of Edmonton’s fall foliage-adorned river valley.

READ MORE
Book A Consultation